This product is one of the most comprehensive programs on the market. For starters there is a 26 week workout schedule that requires less than 30 minutes each day. There is also video on the members website where you can view the proper technique of over 100 body building exercises. The 12 weeks of meal plans show you exactly what to eat and removes the guesswork from your diet. Also included is a 6 part video series that demonstrates how to exercise each specific muscle group for maximum effectiveness. The program also includes software to chart your progress.

Summary:

This package contains everything you need for success. In fact the author calls it his “No Fail” system. Our consumer reviewers loved this program and it received our highest rating of 5 stars.